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STRUCTURE FOR REAL CHANGE.

Short, focused programs that create momentum without taking over your life.

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STRUCTURE FOR REAL CHANGE.

Short, focused programs that create momentum without taking over your life.

BETTER MOVE

$0

A simple 7-day introduction to help you rebuild momentum and prove you can follow through.

Better Move 7 Day Guide
✓ 7-Day Better Move
✓ Daily action prompts
✓ Reset tracker
✓ Email support
MOST POPULAR

BAD 30

$97

The flagship 30-day program to help you build the body, align the mind, and do it daily.

BAD 30 Program
✓ Everything in Better Move
✓ 30-day guided structure
✓ Daily reflection prompts
✓ Habit & progress tracking

ALL IN

$147

The complete BAD digital collection for people ready to go deeper and stay consistent.

✓ Everything in BAD 30
✓ BAD Daily Journal
✓ One Better Choice deck
✓ Weekly Reset Sheet
✓ Bonus accountability tools
BAD All In Bundle
BETTER MOVE
Free

A simple 7-day introduction to help you rebuild momentum and prove you can follow through. ✓ 7-Day Better Move ✓ Daily action prompts ✓ Reset tracker ✓ Email support

✓ BAD Method basics
✓ Weekly guidance
✓ Healthy living tips
✓ Member community
✓ Exclusive content
BAD 30
$97.00
One time

The flagship 30-day program to help you build the body, align the mind, and do it daily. ✓ Everything in Better Move ✓ 30-day guided structure ✓ Daily reflection prompts ✓ Habit & progress tracking

✓ Everything in Reset
✓ 1-on-1 monthly group coaching
✓ Personalized guidance
✓ Early access to new programs
✓ Exclusive member events
ALL IN
$147.00
One time

The complete BAD digital collection for people ready to go deeper and stay consistent. ✓Everything in BAD 30 ✓ BAD Daily Journal ✓ One Better Choice deck ✓ Weekly Reset Sheet ✓ Bonus accountability tools

✓ Everything in Daily
✓ BAD 30 program access
✓ Weekly live sessions (Q&A)
✓ Meal plans & recipes
✓ Workouts & mobility guides